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the power of vegetable 

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cauliflower

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it

Cauliflower is fat and cholesterol free, very low in sodium, and a good source of Vitamin C and folate.

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parsley

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it

Parsley is low in calories yet rich in important nutrients, such as vitamins A, K, C and bone and heart health

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butterhead

ABOUT
it

A good source of Thiamin, Riboflavin, Calcium, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, C, K, B6, Folate, Iron, Potassium and Manganese.

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onion

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it

A good source of Thiamin, Riboflavin, Calcium, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, C, K, B6, Folate, Iron, Potassium and Manganese.

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tomato

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it

Tomato is a nutrient-dense superfood that offers benefit to a range of bodily systems. Its nutritional content supports healthful skin, weight loss, and heart health.

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dill

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it

Dill is a good source of several essential vitamins and minerals, including vitamin C, manganese, and vitamin A

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green oak 

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it

 low in calories and contain no fat or cholesterol. Leaf lettuces, such as oak leaf, contain as much as six times the Vitamin A and over three times the Vitamin C

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garlic

ABOUT
it

A good source of Thiamin, Riboflavin, Calcium, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, C, K, B6, Folate, Iron, Potassium and Manganese.

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chives

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it

Chives are a green vegetable with a mild onion-like flavor, contain nutrients that are important for sleep and bone health.

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wheatgrass

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it

Wheatgrass is regarded as a super potent health food with amazing benefits. It’s usually consumed as a fresh juice, but it also comes in powdered form.

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red oak 

ABOUT
it

 low in calories and contain no fat or cholesterol. Leaf lettuces, such as oak leaf, contain as much as six times the Vitamin A and over three times the Vitamin C

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 Chilli 

ABOUT
it

A good source of Thiamin, Riboflavin, Calcium, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, C, K, B6, Folate, Iron, Potassium and Manganese.

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